Hypnotherapy is a serious complementary therapy that provides a natural, effective way of making contact with our subconscious mind which can be the source of many of our problems. This is achieved by the therapist inducing relaxation to your conscious mind and body, as when your body and mind are relaxed you are much more likely to accept the changes that you want or need to make to enhance your life for the better.

Hypnotherapy is conducted in a safe and relaxed environment, to help bring about positive and beneficial changes in the way you think, feel and behave and could help to eradicate or manage problems such as:

  • Depression
  • Anxiety & Stress
  • Fears & Phobias
  • Weight Loss
  • Smoking
  • Anorexia
  • Bulimia
  • Blushing
  • Confidence & Self-esteem
  • Driving Test Nerves
  • Fear of Flying
  • Insomnia
  • Job interview nerves
  • Nail biting
  • Panic attacks
  • Public speaking
  • Tinnitus
  • Many more psychosomatic problems

If you have any questions about Hypnotherapy or wish to book an appointment, please contact me and I will always be willing to discuss and answer any queries or concerns that you have. I look forward to hearing from you soon.

With a heavy heart i've had to stop offering all services until further notice.

These are very strange and worrying times, however please know i'm just a phone call and Skype call away if you wish to talk or are interested in techniques to help you cope during this lockdown. There is no charge for this service so feel free to get in touch and i'll be very happy to help in anyway i can.

We are all in this together and we will get through this together with love, kindness and supporting each other in anyway we can.

I look forward to seeing you all when it is safe to do so and normal practices will return, until then keep safe!

Lots of love and virtual hugs Jane x

Coronavirus (COVID-19)